HarperOne | ISBN:0062194208 | File Type: PDF, 233 pages | File size: 72.Mb | Jun. 5th, 2012
General Diet: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose Drawing from the lessons and insights of his breakout website Fit2Fat2Fit com personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight loss struggles of his clients and the online community

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