Healing Arts Press | ISBN:1594774862 | File Type: PDF, 352 pages | File size: 56.Mb | Dec. 15th, 2012
General Diet: Cooking for the Paleo Diet Nourishing and innovative paleo recipes to delight your family impress your guests and inspire your cinary talents while improving your health Includes more than 150 primal recipes with more than 20 options for every meal of the day including snacks and dessert Offers step by step advice to eliminate unhealthy carbohydrates and optimize daily protein and healthf fat intake Each recipe is free of grains gluten casein sugar chemicals antibiotics and hormones Companion cookbook to rimal Body rimal Mind 29 000 sold since June 2011 Improve your health boost your energy levels increase your brain power live longer and even save money on your grocery bills with 150 budget conscious paleo diet recipes from gourmet chef ai Halstead These easy to follow recipes provide more than 20 choices for every meal of the day even desserts and snacks and all are free of grains gluten casein sugar chemicals antibiotics and hormones More than just a cookbook rimal Cuisine also explains the dietary theory behind the primal lifestyle Chef ai s step by step advice to eliminate unhealthy carbohydrates and optimize protein and healthf fat intake demonstrates how the foods of our ancestors such as wild caught fish grass fed meats and organic vegetables nuts seeds and berries are still the best choice when it comes to improving your physical and mental health From Mardi Gras Crab Cakes with Creole Remoade to Beef Carpaccio Salad from comfort foods like Sunday Roast Chicken with Herb Butter to completely sugar free desserts like Earl Grey ots de Creme this companion to the bestselling rimal Body rimal Mind opens the door to a sustainable primal lifestyle of health energy mental focus and long life using innovative recipes to delight your family impress your guests and inspire your cinary talents
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