Wellness Central | ISBN:0446581372 | File Type: PDF, 342 pages | File size: 79.Mb | Jul. 1st, 2008
General Diet: Unleash the Healing Power of Fresh Juices and Cleansing Diets Did you know the secret to vibrant health is in your blender It s true juicing vegetables provides concentrated nutrition that is found in virtually no other source vitamins minerals enzymes phytochemicals and antioxidants By juicing you ll feel better more energized and improve your immune system More than a simple collection of recipes this book guides readers toward a lifestyle that promotes alkaline balance by juicing eating well and cleansing the body and so While most juicing books focus too much on fruit juice which disrupts the body s pH balance with too much natural sugar this book primarily focuses on juices smoothies and soups made from vegetables It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon liver gall bladder and kidney and more Beyond the body the Caboms explain the heavy toll emotional mental and spiritual unrest can take on the body and sometimes even encourage disease and share unique effective methods for cleansing the body of such toxicity
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