Atria Books | ISBN:1439194599 | File Type: PDF, 344 pages | File size: 56.Mb | Jul. 31st, 2012
Mens Health: How Any Man Can Achieve Lasting Health Great Sex and a Stronger Leaner Body The groundbreaking New York Times bestselling program for men combining exercise nutrition vitamins and hormones proven to halt and even reverse the aging process Back in 1998 Dr Life was sixty years old and physically a stereotype of the aging man he was overweight with a noticeable gut and little muscle tone Even though his own medical practice was thriving and he thought he knew everything about men s health the facts of his own life proved differently His libido was low which was ruining his self esteem He felt tired all the time yet no amount of sleep made him feel well rested It wasn t until a cardiologist read him the riot act that he even considered that change was possible He then decided to make critical adjustments to his diet and lifestyle and the rests have been nothing short of astounding By following this program men can once again enjoy an active clear headed sexually satisfying vigorous and healthy life while avoiding late onset diabetes heart disease and other common illnesses and complaints of aging For men seeking to make over their bodies and turn back the clock The Life lan delivers the keys to a fitter body a stronger immune system and a richer fler life
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