Primal Nutrition | ISBN:0984755101 | File Type: PDF, 300 pages | File size: 63.Mb | Sep. 17th, 2012
Success: Reclaim Your Health Balance and Well Being You Deserve Following the remarkable success of his best selling hit The rimal Blueprint evolutionary researcher Mark Sisson explores the reasons why so many of us despite our outward successes good health and personal accomplishments still feel depressed lost unffilled or unsatisfied as if something is somehow missing Anti depressants are now among the most prescribed and largely unnecessary drugs in the US yet Sisson argues that there is an evolution based reason we often feel depressed anxious or disconnected from the world from our families our jobs or our friends Our brains are genetically hard wired to expect certain social behaviors and lifestyles many of which have become adterated or eliminated by modern civilization and technology When we don t give our genes the signals they expect those genes can often cause short term bio chemical depression anxiety unrest or sadness The path to happiness success satisfaction and ffillment lies in adopting the simple lifestyle strategies Sisson outlines here Reconnect with your rimal genes and experience a renewed sense of completeness satisfaction and contentment
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