Advances in Functional Training Training Techniques for Coaches Personal Trainers and Athletes #pdf by Michael Boyle

Training Techniques for Coaches Personal Trainers and Athletes


On Target Publications | ISBN:1931046018 | File Type: PDF, 315 pages | File size: 23.Mb | Jan. 31st, 2010
Training: Training Techniques for Coaches Personal Trainers and Athletes In the seven years since the publication of his first book Functional Training for Sports new understanding of functional anatomy created a shift in strength coaching With this new material Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field