Reader s Digest Association | ISBN:1621450104 | File Type: PDF, 224 pages | File size: 19.Mb | Feb. 21st, 2013
Herb Gardening: The Top 100 Plants to Grow or Get to Treat Arthritis Migraines Coughs and More Whether you re struggling with insomnia the kids have eczema or your partner is feeling under the weather this book cod have the answer With easy recipes ethnobotanist James Wong shows how to make simple creams salves teas and much much more from the stuff growing in your window box in your local grocery or garden center or even in the sidewalk Using the flowers fruit roots trees vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions including acne anxiety cold sores and general aches and pains plus great ideas for beauty treats such as bath bombs and shampoos Inspired by his grandmother in Malaysia who taught him about the health giving properties of plants James uses his top academic knowledge to show how easy and cheap it is to make creams lotions lozenges and more which can help relieve the symptoms of a variety of common complaints He reveals how many plants contain the same active ingredients as over the counter drugs and chooses his Top 100 plants to grow or buy complete with ideas for a whole range of uses So unleash the power of plants and soothe the symptoms of everyday ailments the natural way
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