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Jumat, 26 Juni 2015

Ashtanga Yoga The Practice Manual #pdf  by David Swenson

The Practice Manual


Ashtanga Yoga Productions | ISBN:1891252089 | Hardcover Book | File size: 41.Mb | Feb. 1st, 1999
Yoga: The Practice Manual Whether new to Ashtanga or an experienced student or teacher readers will find this book to be invaluable It contains over 650 photos and mtiple variations for every asana in the primary and intermediate series plus three short forms Its spiral binding assures easy use while practicing and the hard cover increases durability

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