Bantam Books | ISBN:0553379887 | File Type: PDF, 320 pages | File size: 17.Mb | Feb. 29th, 2000
Pain Management: A Revolutionary Method for Stopping Chronic Pain STARTING TODAY YOU DON T HAVE TO LIVE IN AIN That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs surgery or expensive physical therapy Developed by ete Egoscue a nationally renowned physiologist and sports injury constant to some of today s top athletes the Egoscue Method has an astounding 95 percent success rate The key is a series of gentle exercises and carefly constructed stretches called E cises Inside you ll find ed photographs and step by step instructions for dozens of E cises specifically designed to provide quick and lasting relief of Lower back pain hip problems sciatica and bad knees Migraines and other headaches stiff neck and sore shoders Shin splints sprained or weak ankles and many foot ailments Bursitis tendinitis and much more lus special preventive programs for maintaining health through the entire body Here s how to regain the greatest gift of all a pain free body
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