John Wiley Sons | ISBN:0471149047 | File Type: PDF, 304 pages | File size: 57.Mb | Aug. 13th, 1996
Sleep and Sleep Disorders: The best book this reviewer has seen on insomnia Library Journal Make sleep as easy as falling out of bed USA Today At last an authoritative sensible book for all those with trouble sleeping this is wonderfly written and offers real help Rosalind D Cartwright h D Director Sleep Disorder Center Rush resbyterian St Luke s Medical Center Chicago Nearly everything you always wanted to know about sleep and what can go wrong with it with step by step suggestions ublishers Weekly This newly revised edition of Dr Hauri s internationally acclaimed sleep therapy program offers you much more than helpf hints You ll learn what works and what doesn t ways to evaluate the latest insomnia treatments and how to create your own customized sleep therapy program With this easy to follow advice there s no longer any reason to lose precious sleep Whether your sleep problem is chronic or occasional No More Sleepless Nights is the best remedy available
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