HarperOne | ISBN:0062220845 | File Type: PDF, 304 pages | File size: 20.Mb | Oct. 2nd, 2012
General Health and General Fitness: Ditch the Diets Conquer the Cravings and Eat Your Way to Lifelong Health Nutritional constants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world s leading experts in nutrition and natural medicine to create Hungry for Change a groundbreaking documentary film and a practical prescriptive companion volume to help you transform your eating habits and change your life A How to Guide for Breaking Free from the Diet Trap Hungry for Change is based on the indisputable premise that Food Matters as it exposes the truth about the diet industries and the dangers of food addictions and enables you to take charge of your health and strengthen your mind and body
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