Fireside Books | ISBN:067164811X | File Type: PDF, 406 pages | File size: 65.Mb | Jul. 15th, 1989
Alternative Therapies: A Modern Practical Guide to the Ancient Way Written by a Westerner for the Western mind here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians martial artists and meditators for over 5 000 years Drawing on original Chinese sources and years of personal experience the author introduces the philosophy of Tao and gives ed practical information on LI diet and nutrition including sample menus LI food combining and detoxifying the body LI specific foods and juices as treatments for a wide range of diseases including such modern Western concerns as hypertension cancer infertility herpes and AIDS LI fasting and excretion LI breathing exercises LI physical exercises for long life total relaxation and general health LI acupuncture and massage techniques LI Taoist birth control LI sex therapy LI bedroom arts and techniques to ensure complete satisfaction for both partners considered essential for good health and long life LI herbal aphrodisiacs and other sexual aids LI meditation turning essence into energy and energy into spirit UL With many helpf charts and clear illustrations The Tao of Health Sex and Longevity makes the ancient Way easily accessible to those seeking the latest in New Age health care
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