Diamedica | ISBN:0982321937 | File Type: PDF, 190 pages | File size: 74.Mb | Jan. 11th, 2011
Nervous System Disease: Dynamic Lifestyle Changes to Put YOU in the Driver s Seat Take Charge of arkinson s Disease is for the half million North Americans with arkinson s disease who are focused on living a healthy lifestyle that emphasizes nutrition and exercise as a way of maintaining optimal health Anne Mikkelsen a professional chef includes recipes that combine the widest variety of anti oxidant nutrient rich ingredients as well as liberal doses of herbs and spices known to favorably impact the brain and potentially reduce the effects of the disease Healthy lifestyle recommendations are interspersed with Mikkelsen s memoir of her journey with her husband as they discover how to live well with arkinson s disease The approach to general wellness will resonate with the generation of readers in their fifties and beyond who want to emphasize optimal wellness healthy aging and living with any chronic disease
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