Basic Health Publications | ISBN:1591203015 | File Type: PDF, 224 pages | File size: 42.Mb | Sep. 15th, 2012
General Diet: Lose Weight and Live Longer with These Health Secrets from America s Founding Father A healthy mind in a healthy body precisely expresses Franklin s core values He firmly believed in and practiced regar exercise and was riogorously abstemious when it came to food and alcohol Benjamin Franklin s long health life was most probably a rest of how he chose to live He was light years ahead of his time living to eighty four years of age when the average life span of the average man was forty two
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