Barron s Educational Series | ISBN:1438001134 | Paperback Book | File size: 55.Mb | Oct. 1st, 2012
Human Anatomy and Human Physiology: A Hands On Learning Tool for Anatomy Students and Medical Practitioners Health and fitness trainers students of sports science and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource Its contents include LI 50 essential exercises described and illustrated and including stretching weightlifting and cardiovascar routines LI 200 anatomical color illustrations showing the active and stabilizer muscles used in each exercise LI A glossary of anatomical terms LI A 30 page workbook section with line illustrations of the muscar system Health and fitness students are advised to use the workbook by shading the various parts of the muscar system with colored pencils as an aid to memorizing locations of muscles Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines Fl color illustrations throughout
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