Anatomy of Exercise A Trainer s Inside Guide to Your Workout #pdf by Pat Manocchia

A Trainer s Inside Guide to Your Workout


Firefly Books | ISBN:1554073855 | File Type: PDF, 192 pages | File size: 63.Mb | Mar. 1st, 2009
Training: A Trainer s Inside Guide to Your Workout A fl color anatomy book that illustrates how the body works during exercise Organized by area and common workout sequences each exercise is illustrated by photographs and anatomical illustrations how the muscles are engaged and respond