Health Books 2015

Jumat, 26 Juni 2015

Advances in Functional Training Training Techniques for Coaches Personal Trainers and Athletes #pdf by Michael Boyle

Training Techniques for Coaches Personal Trainers and Athletes

On Target Publications | ISBN:1931046018 | File Type: PDF, 315 pages | File size: 23.Mb | Jan. 31st, 2010
Training: Training Techniques for Coaches Personal Trainers and Athletes In the seven years since the publication of his first book Functional Training for Sports new understanding of functional anatomy created a shift in strength coaching With this new material Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field

Fatty Liver You Can Reverse It Fatty Liver You Can Reverse It #pdf by Sandra Cabot

Fatty Liver You Can Reverse It

SCB International | ISBN:0967398398 | File Type: PDF, 256 pages | File size: 22.Mb | Sep. 1st, 2010
Abdominal Disease: Fatty Liver You Can Reverse It This handbook examines the most common type of liver disease fatty liver and offers a comprehensive plan to reverse the condition and restore health In addition to providing an extensive overview of the disease its causes and tools for diagnosing and determining the level of severity the reference features a step by step path for healing

Primal Body Primal Mind Empower Your Total Health the Way Evolution Intended and Didn t #pdf by Teresa Gedgaudas

Empower Your Total Health the Way Evolution Intended and Didn t

Primal Body Primal Mind Publishing | ISBN:0982184107 | File Type: PDF, 404 pages | File size: 29.Mb | Feb. 28th, 2009
General Diet: Empower Your Total Health the Way Evolution Intended and Didn t Gedgaudas provides a sane departure from conventional thinking about nutrition as promoted in the media and by conventional diet pundits She describes how the body and brain function based on both fundamental human physiology and the ancient selective pressures that shaped it

Why We Get Fat And What to Do about It #pdf by Gary Taubes

And What to Do about It

Anchor Books | ISBN:0307949435 | File Type: PDF, 332 pages | File size: 70.Mb | Dec. 27th, 2011
Nutrition: And What to Do about It ersuasive straightforward and practical Why We Get Fat is an essential guide to nutrition and weight management In this exciting new book Gary Taubes bestselling author of Good Calories Bad Calories addresses the urgent question of what s making us fat and how we can change He reveals the bad nutritional science of the last century and the good science that has been ignored answering the most persistent questions along the way Why are some people thin and others fat What roles do exercise and genetics play in our weight What foods shod we eat and what foods shod we avoid

The Omnivore s Dilemma A Natural History of Four Meals #pdf by Michael Pollan

A Natural History of Four Meals

Penguin Books | ISBN:0143038583 | File Type: PDF, 464 pages | File size: 18.Mb | Sep. 1st, 2007
General Anthropology: A Natural History of Four Meals ollan writes about the ecology of the food humans eat and why what it is in fact that we are eating Discussing industrial farming organic food and what it is like to hunt and gather food this is a surprisingly honest and self aware account of the evolution of the modern diet

The Edge Effect Achieve Total Health and Longevity with the Balanced Brain Advantage #pdf by R Braverman

Achieve Total Health and Longevity with the Balanced Brain Advantage

Sterling | ISBN:1402722478 | File Type: PDF, 312 pages | File size: 21.Mb | May. 1st, 2005
Aging Self Help: Achieve Total Health and Longevity with the Balanced Brain Advantage Dr Braverman a leading figure in the practice of brain body health care reveals the dramatic impact that proper brain nourishment can have on the quality of lives His key to longevity and well being is balancing the brain s four important neurotransmitters

Chronicle Books CA | ISBN:0811857824 | File Type: PDF, 96 pages | File size: 58.Mb | May. 3rd, 2007
General Health and General Fitness: With universal appeal everyone poops after all this witty illustrated description of over two dozen dookies each with a medical explanation written by a doctor s what one can learn about health and well being by studying what s in the bowl A floater It s probably due to a buildup of gas Now think back on last night s dinner a burrito perhaps All the greatest hits are here The Log Jam The Glass Shard The Deja oo The Hanging Chad the list goes on Sidebars trivia over 60 euphemisms for number 2 and unusual case histories all make this the timate bathroom reader Who knew you cod learn so much from your poo